BEST Dance Studio!!
This dance-based exercise program is sweeping the nation. It fuses hypnotic International rhythms and easy-to-follow moves to create a one-of- a-kind fitness program for anyone at any age and any fitness level. Each Zumba class will use the traditional Zumba steps, with subtle dance techniques. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some international flavor and zest into the mix and you've got a Zumba party! Class is taught by several different instructors, bring their own “Flavor” to the class. No dance experience necessary!
We offer: Basic Zumba, Zumba Gold, Zumba Toning,
Zumba Sentao, Aqua Zumba, Zumba Jr. and Zumba Kids
Creative Dance class is a fun introductory class exploring the art of dance in a playful, stimulating and supportive environment. Children develop creativity, physical fitness, and movement intelligence, while building their classroom etiquette and interpersonal skills. It’s fun, lively, and teaches rhythm skills.
Besides dance and tumbling, this class will include art, music, circle time, storytelling, and social time. To cultivate self-expression we will dance, sing, and play instruments to fun music. Kay Lenhart has run several preschool programs, dance classes, and gymnastics specifically for this age.
Jammin' Dance is a unique studio with specialty independent instructors who teach with expert skill, and with a passion for their gift of dance. Our studio has a warm and friendly atmosphere, all dancers immediately will feel welcome when they step into the studio. Jammin' Dancers are well-known in the community performing at several community functions throughout the year. The Zumba and fitness instructors are dedicated to their participants, and deliver fun and exciting classes! Several instructors have dance certificates, and the Director, Kay Lenhart, is a certified dance instructor with Dance Masters of America, plus has several specialty certificates as a Zumba Fitness instructor. For more information, please contact us by email: email@example.com
Studio Location: 6090 Enterprise Drive • Suite A • Diamond Springs • CA
Ages 16 and up
Cross Fit is a strength and conditioning program
consisting of high intensity movements based on
muscle confusion. From beginners to advanced
we can modify any class to fit every student. So,
if you’re looking to lose weight or just to stay in
shape, then come join us for this fun and
This is a class for those who are always tapping their toes! The class will consist of accurate tap dance technique and the opportunity to perform rather quickly. Tap dancing has been shown to stimulate brain activity, helping to improve hand eye coordination, math skills, and response time. It’s fun, lively, and teaches rhythm skills. The class uses a syllabus from Dance Master’s of America. Tap dance has had an historical impact on all dance forms. It springs from our African and Irish ancestors. Our feet are percussive instruments. Tap dance provides a good cardiovascular workout and is a great for stress releaf. Come learn some tap basics and lift your sole/soul! Tap classes are taught for children and adults, beginners through advanced.
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Jammin' Dance hosts Tea Parties for girls ages 3-13, with appropriate activities. The younger girls have princess settings, with games, crafts, dancing, and much more. The older girls are given a lesson in fine dining etiquette, using fine china. They are also given a lesson in watlzing, and will do a craft.
The studio is available for exclusive use for birthday parties. An instructor will be present, and will help facilitate the party, and also teach a dance lesson as part of the package. Prices are very reasonable!
Our hip hop class will teach the beginning thru advanced, teaches techniques and choreography that will be used across the floors and other group works. Alex is a multi-talented dancer and choreographer who also choreographs at Folsom Lake College
This program is designed to foster a love of dance for teens and adults with special needs because we believe that everyone should have a chance to dance. The primary goal of Adaptive Dance classes are to experience the pure joy and happiness of dance and music through creative movement. This program also has many other important benefits including overall fitness, focus, balance, self-confidence, social skills, improved coordination and rhythm.
Scroll down to see descriptions of some of the many classes offered at Jammin' Dance ~
This class is taught by Vahana, a seasoned award- winning Middle Eastern dance performer, choreographer, and troupe director of the popular local belly dance ensemble the Jewels of the North. This fun class will have you dancing the very first night. Vahana breaks down the moves into simple steps, cultural background information, and discussions of the various genres of Middle Eastern music. Anyone can do this class and have a great time! Classic belly dance is designed for any body shape and modifications can be made easily for any physical limitations. Classes are also offered for girls and teens. Age appropriate dance moves and routines are combined to make this a fun cultural dance experience for every girl.
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This class is a fusion of ballet, jazz, and expressive motions that tell a story. Students will learn lyrical technique along with how to express emotion through movement. Alex is a multi-talented dancer and choreographer. She is also currently a member of the Dance Company Mosaic at Folsom Lake College.